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翻訳と辞書　辞書検索 [ 開発暫定版 ] スポンサード リンク List of cholesterol in foods ： ウィキペディア英語版 List of cholesterol in foods This list consists of common foods with their cholesterol content recorded in milligrams per 100 grams (3.5 ounces) of food.〔Mayo Clinic (''Cholesterol: Top 5 foods to lower your numbers'' ) High cholesterol〕〔( Important Basics Food Charts ) ''cholesterol in foods''〕〔(''USDA food composition nutrient database'' )〕 ==Functions== Cholesterol is essential for the structure and function of every cell in the body. The body makes one-eighth to one-fourth teaspoons of pure cholesterol daily. A cholesterol level of 5.5 or below is recommended for an adult. The rise of cholesterol in the body can give a condition in which excessive cholesterol is deposited in artery walls called atherosclerosis. This condition blocks the blood flow to vital organs which can result in high blood pressure or stroke. Cholesterol is not always bad. There are some types of cholesterol which are beneficial to the heart and blood vessels. High-density lipoprotein is commonly called the "good" part of cholesterol. These lipoproteins help in the removal of cholesterol from the cells, which is then transported back to the liver where it is disintegrated and excreted as waste or broken down into parts.〔CholesterolAdvice.net (''Understanding Cholesterol: What is Cholesterol and What Causes High Cholesterol?'' )〕 抄文引用元・出典: フリー百科事典『 ウィキペディア（Wikipedia）』 ■ウィキペディアで「List of cholesterol in foods」の詳細全文を読む スポンサード リンク 翻訳と辞書 : 翻訳のためのインターネットリソース Copyright(C) kotoba.ne.jp 1997-2016. All Rights Reserved.